Calista Gupton

The Planet's Best Foot Blog Site

Entries from 2015-06-01 to 1 month

Hammertoe Pain

Overview Hammer toes are usually not a serious condition, but can become painful as the bent joint rubs against the inside of the shoe, causing irritation, corns, or calluses on the top of the middle joint or the tip of the toe. A hammerto…

How To Fix Hammer Toes Without Surgery

Overview A hammertoe is a toe that is bent because of a weakened muscle. The weakened muscle makes the tendons (tissues that connect muscles to bone) shorter, causing the toes to curl under the feet. Hammertoes can run in families. They ca…

Over-Pronation Of The Foot What Are The Causes

Overview Overpronation and underpronation describe general foot movements. These terms do not necessarily describe a medical problem with a foot. For example, you can overpronate and not have any problems or symptoms at all. It is importan…